90-Day Plan

The 90 Day Plan begins June 21, 2010

2010-05-31T12:46:00.000-07:00

The 90 Day Plan - 90 Ways in 90 Days will launch on June 21, 2010

Click here to learn more!

The 90-Day Plan: DAY 90

2009-09-19T21:29:00.000-07:00

DAY 90

TAKE YOURSELF to the RIVER.

Congratulations!

How many rivers are connected between you andthe ocean?

How can you celebrate rivers today?

What did you do, where did you go, who did you meet, etc?

Challenge: How do you feel now that you have completed this program? Continue to produce a

positive RIPPLE EFFECT, this is only the beginning. What you do today ripples on to tomorrow. The

journey continues…

For More Information:

h1p://www.standingupforillinois.org/cleanwater/iord_index.php

www.belowthesurface.org

The 90-Day Plan: DAY 89

2009-09-18T21:24:00.000-07:00

DAY 89

DETERMINE if THE 90-DAY PLAN was HELPFUL for you to better understand and care for water and

for the world in which you live.

Questions:

What did you like about the program?

What did you dislike about the program?

What were some unexpected things that happened to you as you were going day to day?

What conservation tips have you been consistently using? Can you stick with at least 10?

Do you have any suggestions or ideas to make it better?

The 90-Day Plan: DAY 88

2009-09-17T21:17:00.000-07:00

DAY 88

LOOK DOWNSTREAM

We all live in a Watershed. Everything we do on land ultimately impacts the water, for better or for worse. Who lives downstream from you?

What towns, cities, and other waterways are downstream from you? Are you making life better or worse for people downstream.

Challenge:

Everything we do adds up. Every action is either part of the problem or part of the solution.

I challenge you to BE THE SOLUTION!

www.belowthesurface.org

The 90-Day Plan: DAY 87

2009-09-16T21:02:00.000-07:00

DAY 87

BUILD A BUFFER

Runoff is a plague. Especially stormwater runoff. It contains lawn chemicals, oil and grease from streets, and excess water that increases erosion.

Fortunately, there are simple solutions to minimize runoff and building buffers are the best way to do so. Buffers don't even really need to be built, just grown. By leaving a two foot barrier of tall grass or native plants along the edge of your property, you can significantly reduce runoff. This is especially important if you live near surface water such as streams, rivers, or lakes.

Challenge:

Encourage your local municipality to support the use of buffers around public waterways by presenting the idea at a council meeting.

For More Information:

http://cfpub.epa.gov/npdes/stormwater/menuofbmps/index.cfm?action=browse&Rbutton=detail&bmp=82

http://www.urbanforestrysouth.org/resources/library/copy5_of_construction-site-storm-water-runoff-control-vegetated-buffer/view

The 90-Day Plan: DAY 86

2009-09-15T20:32:00.000-07:00

DAY 86

TAKE IT TO THE CLEANERS

This common act involves a lot of chemicals, plastic, and driving. Luckily, there are things we can do to minimize our overall impact. Returning hangers, buying a canvass bag for the dirties and a hanging bag for the clean clothes will reduce your plastic waste are all solid solutions.

Challenge:

Wear as many fabrics that do not need to be dry cleaned and when you do need to go to the Cleaners, make sure they don't use Perchloroethylene (PERC). PERC is also petroleum-based, enough said.

For More Information:

http://www.treehugger.com/files/2007/09/are_there_green.php

http://home.howstuffworks.com/dry-cleaning.htm

The 90-Day Plan: DAY 85

2009-09-14T20:07:00.000-07:00

DAY 85

GO GRAY!

About 99% of all of the water that enters your home exits through the drain. All of that water, save for what goes down the toilet and kitchen sink, can be reused.

Gray water systems are a fantastic way to save money on watering costs, ease the strain on water treatment facilities, and replenish groundwater. Best of all, they can be made to fit any household.

Challenge:

Have your home appraised for a Gray Water system today! Why wait?

For More Information:

http://www.graywater.net/

http://www.montysplumbing.com/17601.html

The 90-Day Plan: DAY 84

2009-09-13T16:35:00.000-07:00

DAY 84

SURF & TURF

Take a hike, then go for a paddle. Go for a run, then go for a swim. Go biking, then go surfing.

I want you to pick a trail with a nice vantage point and change in elevation; it could be a small hill or a mountain. During your venture look at how everything interacts. What types of plants and animals do you see? What types of pollutants are there? How does it all come together?

This is an act of watershed awareness. It's all connected!

Challenge:

Join, support, or volunteer for a conservation group on land and on the water.

For More Information:

http://www.greenlandsbluewaters.org/

http://www.surfrider.org/whatwedo4.asp

Go to above link and see video on bottom of the page!

The 90-Day Plan: DAY 83

2009-09-12T16:03:00.000-07:00

DAY 83

GO WITH THE FLOW

We constantly benefit from the True Power of nature. Try an activity that harnesses nature's power and increases your own--kayaking, sailing, surfing. The list goes on...

Matching myself with nature has taught me a lot about this planet and myself. It's truly a good combination. How can this principle of 'going with the flow' be applied to our lives?

Challenge:

Take it a step forward and try to replace a motor-driven or electricity driven past-time with one a bit more rewarding.

For More Information:

http://zenhabits.net/2008/02/12-practical-steps-for-learning-to-go-with-the-flow/

The 90-Day Plan: DAY 82

2009-09-11T15:43:00.000-07:00

DAY 82

LOWER YOUR TAXES

What? Really? This may seem far off but check it out, conservation is less expensive than restoration. It is easier to take care of what we've got than it is to try and fix it once it's destroyed. A stitch in time save nine.

Take staying in shape vs. getting back into shape for instance.

The bottom line is, the more we invest in caring for what we have, the less of a price we'll have to pay later.

Challenge:

Think momentum, think inertia. Take part in a conservation project and a restoration project to know the difference.

For More Information:

http://www.youtube.com/watch?v=r87wJ1QmyYw

The 90-Day Plan: DAY 81

2009-09-10T15:19:00.000-07:00

DAY 81

MAKE IT JUNK-TIONAL!

By now, you've probably noticed that we throw a lot of stuff away. So why not make something cool with your junk? Look what these guys did with old wetsuits: http://www.ovny.org/store/shop/category.asp?catid=8

You can put a fishbowl in an old TV, make a journal out of scratch paper, have an art project, or do something a heck of a lot more creative! Just pick something and don't just let it go to waste.

Challenge:

The Bigger the Better!

For More Information:

http://www.surfline.com/surf-news/how-our-plastic-use-is-coming-back-at-us-in-waves_30095/

The 90-Day Plan: DAY 80

2009-09-09T15:11:00.000-07:00

DAY 80

BE POSITIVE and find a substitute for anti-bacterial soaps

The ingredient Triclosan is found in products ranging from dish soaps to acne wash and extremely harmful to marine organisims.

It is shown to disrupt hormone function and development in dolphins. The implications of this ingredient are only beginning to be understood--if small concentrations can make it through sewage treatment facilities and into the ocean think of the impact it may have on your health!

Challenge: Get rid of it! Most soaps are strong enough to keep you clean and in some cases, killing too many germs can backfire by creating SUPERBUGS.

For More Information:

http://www.scientificamerican.com/article.cfm?id=dolphin-development-antibacterial-soap-triclosan

The 90-Day Plan: DAY 79

2009-09-08T15:13:00.000-07:00

DAY 79

MAKE SOMETHING HAPPEN

Share or design a conservation project or presentation to inform others about what you have learned over the last three months.

Present it to s school, city government, or conservation group.

Consider the importance of getting other people involved and why it is critical to raise awareness.

Challenge: Write a letter to the editor (any editor), as to what role people should play in addressing water pollution in your community.

The 90-Day Plan: DAY 78

2009-09-07T14:58:00.000-07:00

DAY 78

SPEAK UP

BLOW the WHISTLE on pollution.

What are these pipes dumping in the river?

If you don’t speak up, who will? If you have questions about safe water call: (800) 426-4791. Simply put: if something is not right, it is wrong.

Challenge: Who is Rachel Carson? Volunteer and become a trained to monitor water.

Extra Challenge: Are you registered to vote? Why is this important?

For More Information:

http://www.epa.gov/epahome/violations.htm

http://www.blogger.com/www.worldwatermonitoringday.org

http://www.blogger.com/www.epa.gov/owow/monitoring/volunteer

The 90-Day Plan: DAY 77

2009-09-06T14:51:00.000-07:00

DAY 77

REGISTER YOUR WATERSHED

Using the link below, REGISTER YOUR WATERSHED and take some level of personal responsibility for keeping it healthy.

We all live downstream and within a watershed. What we do on land ultimately impacts the water so it is important to know where our actions ripple off to.

Challenge: Where does your watershed begin? How far does it extend? What are current concerns facing your watershed? What solutions, if any, are being implemented to correct any damage done? Organize a clean-up effort for your local waterway.

For More Information:

http://www.epa.gov/adopt/

http://epa.gov/surf

The 90-Day Plan: DAY 76

2009-09-05T14:43:00.000-07:00

DAY 76

STAY INFORMED

What you don’t know can hurt you and the environment.

Awareness is a critical component of conservation; whether it is keeping other people up to speed or yourself, STAY INFORMED and make your own decisions.

Knowledge is power.

What are sentinels or “what is the canary in the coal mine?” What can indicator species tell us about our actions as humans?

Challenge: Research some environmental and/or conservation organizations. Subscribe to their online newsletter. What does Surfrider’s State of the Beach Report say about your favorite beach? Use this link to find out: http://www.surfrider.org/stateofthebeach/home.asp

For More Information:

http://water.usgs.gov/nwc/

http://www.nal.usda.gov/wqic/

The 90-Day Plan: DAY 75

2009-09-04T09:38:00.000-07:00

DAY 75

THINK GLOBALLY, ACT LOCALLY!

Consider the planet and how your actions are part of a much bigger picture. If you were to divide the world's coastline by the world's population, each one of us would have about 5 inches of beach!

In other words, it's a small planet and everything we do adds up.

Continue to make a difference in your world; you never know how big your ripple will grow or how many people it may affect.

We’re in this together...

Challenge: Investigate the term: ‘Water Rights.’ Who can rightly claim water? What is your prediction for ‘Water Rights’ disputes in the future? How does watershed management fit into thinking globally and acting locally?

For More Information:

http://www.worldwaterday.net/

The 90-Day Plan: DAY 74

2009-09-03T07:13:00.000-07:00

DAY 74

GET INVOLVED

Consider one or two things you would like to see improve in your world and GET INVOLVED to make it happen!

Even as individuals, it all adds up and there is no limit to the difference we can make.

Challenge: Don’t waste time doing anything other than following your passions.

The following link will show you how BIG of a RIPPLE one person can have: www.livinglandsandwaters.org

For More Information:

http://www.epa.state.il.us/education.html

www.surfrider.org

The 90-Day Plan: DAY 73

2009-09-02T07:59:00.001-07:00

DAY 73

ADVOCATE FOR MARIE PROTECTED AREAS!

Humans are an inter-tidal species. Become an ADVOCATE for MARINE PROTECTED AREAS, MPAs. These areas increase the survival potential and population density for marine life by giving them a sanctuary to feed and reproduce.

Look up what groups like Surfrider & Oceana are doing to increase Marine Protected Areas.

Challenge:
America’s oceans span 4.5 million square miles—23% more area than our land, this makes up our Exclusive Economic Zone. Write your representatives to increase their support of Marine Protected Areas.

For More Information:

http://mpa.gov/

www.coastalamerica.gov

The 90-Day Plan: DAY 72

2009-09-01T09:59:00.000-07:00

DAY 72

PLAN AN EXPEDITION

An expedition is much more than just a trip or vacation--it is a venture of discovery!

Choose to explore an environmental issue anywhere in the world.

Challenge: Nothing ventured, nothing gained. Someday, make this plan a reality!

For More Information:

www.island63.com

www.topomaps.usgs.gov

http://www.nationalgeographicexpeditions.com/

The 90-Day Plan: DAY 71

2009-08-31T09:56:00.000-07:00

DAY 71

GO NATURAL

Choose one NATURAL CARE product to replace a conventional type. Traces from Pharmaceuticals and Personal Care Products (PPCPs) are beginning to appear in our drinking water across the country.

Challenge: Do these products seem to work the same, better, or worse? What are there benefits to using products with fewer artificial ingredients? If you think the alternative care products are better, gradually begin replacing one for the other.

For More Information:

http://www.tomsofmaine.com/products/default.aspx

www.burtsbees.com

The 90-Day Plan: DAY 70

2009-08-30T09:47:00.000-07:00

DAY 70

BUILD A RAIN GARDEN

Rainwater replenishes groundwater and reduces runoff. BUILD a RAIN GARDEN at home, work, or volunteer to build one in your community.

Rain gardens improve property value and they also attract birds and other wildlife.

Challenge: Organize gather volunteers and to apply for a grant to help fund your rain garden.

For More Information:

http://www.standingupforillinois.org/cleanwater/rg_index.php

The 90-Day Plan: DAY 69

2009-08-29T06:45:00.000-07:00

DAY 69

KEEP WILDLIFE WILD!

The best way to do this is to refrain from feeding wildlife and waterfowl--you can keep the bird feeders though.

Feeding wildlife is highly discouraged because it causes animals to lose their natural fear of humans. This makes them more aggressive

Feeding waterfowl in particular can spread diseases such as botulism!

Plus, human food can make them sick--we don't want that.

If you want to help animals, the best thing you can do is advocate for native plants and open-lands to promote biodiversity. This will allow animals to feed themselves.

Challenge:

Encourage your local municipality to place signs to not feed waterfowl and take measures to discourage large populations by allowing grasses along the shores of lakes to grow long and allowing lakes to freeze in the winter.

For More Information:

www.keepoceansclean.org

http://www.audobonportland.org/backyardwildlife/brochures/waterfowl

The 90-Day Plan: DAY 68

2009-08-28T08:34:00.000-07:00

DAY 68

GO TO THE LIBRARY

Next time you want to read a new book, TRY the LIBRARY.

It requires a lot if energy and paper to produce a book, consider reusing one at the library—it’s free too!

Challenge: Seek out community resources at the library for environmental learning. Or ask a librarian if they can display books related to water, conservation, and ecology.

For More Information:

http://www.ala.org/

For fun, read: The Lorax

The 90-Day Plan: DAY 67

2009-08-27T10:46:00.000-07:00

DAY 67

GET THRIFTY

Reuse is the second of the three R’s.

GIVE YOUR CLOTHES ANOTHER GO by donating items that no longer fit or items you no longer wear to charity.

We've already discussed the consequences to using harmful pesticides, herbicides, and fertilizers in cotton production--reinforce your commitment through this simple step.

Most charities accept much more than clothes too! Anything from sporting goods to software. Before you trash something, consider if someone else can benefit from it.

Challenge: Charities are especially important for people who have fallen on tough times; show your support to a local charity by donating your time & effort to a good cause.

For More Information:

http://www.salvationarmyusa.org/usn/www_usn_2.nsf

www.goodwill.org

http://www.uniteforsight.org/

The 90-Day Plan: DAY 66

2009-08-26T20:46:00.000-07:00

DAY 66

GET ACTIVE OUTSIDE

Physical exercise can help improve your focus and study habits, but time for recess and gym class is decreasing at schools across the country.

GET ACTIVE by promoting a fit lifestyle. Good health is similar to clean water; it is easy to take for granted when you have it, but it’s a problem when it is gone.

Do something outside you've always wanted to do! Whether it's learning to surf, going for a hike, renting a kayak--do something new at a place you've always wanted to go.

Challenge: Make it a habit to include outdoor recreation as a core-component of your workout routine. It gets boring at the gym anyways!

For More Information:

http://www.healthyschoolscampaign.org/

www.fitkidsact.org

The 90-Day Plan: DAY 65

2009-08-25T05:54:00.000-07:00

DAY 65

PACK YOUR LUNCH

Pack a punch to pollution by PACKING YOUR LUNCH!

Single servings use 10-times more packaging than buying in bulk.

If you do go out for lunch, definitely use refillable bottles for your beverages and try to minimize driving distance or at least carpool.

Plus, it is much easier to pack a healthier meal from home than it is to find one on the go.

Challenge: Generally, it is less expensive to pack a lunch from home than it is to buy it; how much money could you save if you packed your lunch (in reusable containers) everyday throughout the year? It all adds up...

For More Information:

http://www.epa.gov/epawaste/education/lunch.htm

http://www.riseaboveplastics.org/

2009-08-24T09:25:00.000-07:00

DAY 64

HOP ON THE BUS, GUS

"You don't need to discuss much..."

don’t put up a fuss (for a ride)

It's pretty simple: alternative/mass transportation reduces our impact on environment, saves money, and in a lot of cases it saves time.

These themes seem to keep reemerging...

Make a plan to use mass transit, carpool, or walk/bike to work at least once a week.

Or ask your boss if you can work a 40 hour week over the course of 4 days instead of five.

Challenge: Coral reefs support about one-quarter of all marine life but they are threatened by ocean-acidification. To reduce these conditions, we need to stay below safe threshold of 350 parts per million (PPM) of carbon dioxide, we are at about 390 PPM, and if we reach 450 PPM we may see the planetary destruction of coral reefs! Take a stand to significantly reduce your carbon footprint.

For More Information:

http://www.nrdc.org/globalWarming/

http://www.cleanair-coolplanet.org/

www.oceana.org

The 90-Day Plan: DAY 63

2009-08-23T10:14:00.001-07:00

DAY 63

LEED THE WAY!

Learning from our past can be used to shaper our future; help your workplace, school, or township LEED the WAY to a better, more efficient future.

LEED is a certification that stands for Leadership in Energy and Environmental Design that promotes sustainable development.

By using LEED standards for new or existing projects, we can improve efficiency, save energy, and conserve water with built-in design.

Challenge: Get in on a planning project for your office, local school, or town hall and seek LEED Certification.

For More Information:

http://www.epa.gov/greenbuilding/pubs/buildingtypes.htm#schools

http://www.buildgreenschools.org/

http://www.lowimpactdevelopment.org/

The 90-Day Plan: DAY 62

2009-08-22T11:15:00.000-07:00

DAY 62

GO ZERO WASTE

Nature is incredibly efficient--in fact, nothing is ever wasted. In other words, everything has a use and a place.

Nobody wants another landfill in the backyard but the truth is, most landfills in America have about 10-15 years left (many landfills in my state of IL have less time).

You’ve stuck to the plan this far, take it one step further to put all of these tips together and aim to produce ZERO WASTE.

Start by creating a 100% reusable, recyclable, and compostable grocery list. This doesn't take much time or effort and it is extremely worthwhile.

Challenge: Create a plan for your home or office to be completely zero waste.

For More Information:

http://www.zerowaste.org/

http://www.illinoisbiz.biz/dceo/Bureaus/Energy_Recycling/Education/ISTEP_Zero_Waste_Schools.htm

The 90-Day Plan: DAY 61

2009-08-21T12:31:00.000-07:00

DAY 61

REFILL & RECYCLE INK CARTRIDGES

You may think this belongs with E-Waste, but one stands alone because it is highly significant.

While e-waste is one the fastest growing aspect of municipal waste--ink cartridges are a huge component.

Ink contains heavy-metals, volatile organic compounds (VOCs), and petroleum and the cartridges are made of PLASTIC--we've talked about that a few times.

Challenge: Earn money for your workplace, school, or community group to raise money by collecting empty cartridges, use this link:

Also, make the switch to using soy-based inks.

For More Information:

http://www.cartridgesforkids.com/

http://www.environmentalleader.com/2009/01/28/staples-offers-rewards-for-ink-cartridge-recycling/

Watch CBS Videos Online

The 90-Day Plan: DAY 60

2009-08-20T12:12:00.001-07:00

DAY 60

PRACTICE CLEAN & SAFE BOATING HABITS

There is nothing like a boat ride to remind you about the joys of water sports.

There is a downside though: boats can spread invasive species, leak oil, and spread other contaminants.

Always use bilge pump-out stations instead of disposing oily-bilge sludge into the water.

Also, make sure you remove any mussels and plants from your vessel before you leave to ensure that you minimize the spread of invasive species.

Challenge: If you are using a two-stroke engine, consider an upgrade because, some two-stroke engines emit about 30% of unburned fuel into the water.

For More Information:

www.dbw.ca.gov

The 90-Day Plan: DAY 59

2009-08-19T09:42:00.000-07:00

DAY 59

E-CYCLE!

Don’t just recycle, E-CYCLE.

Electronic waste (e-waste) is a growing concern; fortunately most electronics can be recycled.

Electronics contain many heavy metals and other dangerous chemicals but most of these can be recycled.

If e-waste is improperly disposed of, chemicals and heavy metals can leach into surface and ground water.

Fortunately, many stores--Best Buy for instance--can help you dispose of e-waste. They'll take anything from batteries and chargers, to computers and TV's! Stop on your local store for details: http://www.bestbuy.com

Challenge: On June 12th we made the digital transition and no doubt, left some electronics behind. Work with some friends, coworkers, or local teachers to organize an e-waste recycling fundraiser.

For More Information:

http://www.epa.gov/epawaste/partnerships/plugin/activ-08.htm

The 90-Day Plan: DAY 58

2009-08-18T08:17:00.000-07:00

DAY 58

RECYCLE PAPER

Save some blue, and make some green for your school or workplace.

Recycling one ton of paper is the equivalent of saving 17 trees and 7,000 gallons of water.

It is easy enough to do and just about every type of paper or cardboard can be recycled--save for leftover pizza boxes!

Challenge: Organize a paper collection fund-raiser for you school, church, or favorite non-profit using this link: www.paperretriever.com

For More Information:

www.isetep.org

http://www.nrdc.org/GREENS

QUAD/library/paper.html

The 90-Day Plan: DAY 57

2009-08-17T10:43:00.000-07:00

DAY 57

STAY COOL, PLANT A TREE

Pick a spot and PLANT A TREE. Why not?

Large shade trees can significantly reduce cooling costs. They clean the air. Trees also increase property value.

You can also plant some tasty fruit trees!

Research different types of native trees and choose one that would be best for your yard. Once a trees is established, it requires very little care and will provide you with years of benefits.

Challenge: Take a thermometer outside mid-afternoon and take the temperature in the sun and compare it with the temperature in the shade.

For More Information:

http://www.arborday.org/

http://dnr.state.il.us/education/CLASSRM/grants.htm

http://indiancreekwp.org/nativeplants.html

The 90-Day Plan: DAY 56

2009-08-16T10:20:00.000-07:00

DAY 56 GET A RAIN BARREL Because hundreds of gallons of water roll off your roof during every storm. During the next storm place a bucket under a downspout and time how long it takes to fill--you'll be surprised how little time it takes. Then, GRAB a RAIN-BARREL and start collecting water from your roof. Rainwater is free, contains no chlorine, and arrives to your home without the need for filtration and pumping. If you can’t do this at home, try to get some in place at work or with your local government. Challenge: Get a group together and build your own rain barrel: www.rain-barrel.net For More Information: http://www.standingupforillinois.org/cleanwater/rb_info.php

The 90-Day Plan: DAY 55

2009-08-15T14:42:00.000-07:00

DAY 55

DON’T OVERWATER!

More plants die from too much water than from not getting enough water. Before watering, check the soil two or three inches down, if it’s moist watering can wait.

The majority of residential water usage goes toward landscaping.

Challenge: Having the lawn frequently aerated is also a way to reduce the amount of needed water. Also, look into installing a gray water system to reuse water from your home on your yard. For More Information: http://www.gardenzone.info/articles/indexnew.php?article=2

The 90-Day Plan: DAY 54

2009-08-14T08:38:00.000-07:00

DAY 54

ADOPT A STORM DRAIN

Sounds like fun, huh?

Actually, it's pretty easy to do and here's why it is important to keep storm drains clean:

From the street to the sea—before you do anything else today, go outside and make sure your closest STORM DRAIN IS CLEAN.

Storm drains are the fastest route for water to travel from the street to the ocean and they send almost 70% of nonpoint pollution downstream to our lakes, rivers, and oceans. About half of all stormwater comes from our homes, driveways, and sidewalks.

You can significantly reduce storm water runoff by sweeping your driveway and sidewalk instead of hosing it down.

If the drain is clogged, you don't have to clean it--just call the local municipality and they will clean things up. Challenge: Get involved with or create a local storm drain-stenciling program and search for innovative ways to keep trash out of the gutter. See how this organization does it: http://prairierivers.org/tag/stormwater/

Ask your municipality to consider installing screens and covers on all storm drains. After all, it’s downstream from there. For More Information:

www.raingardens.org

www.remfilters.com

The 90-Day Plan: DAY 53

2009-08-13T06:36:00.000-07:00

DAY 53

MINIMIZE EROSION

Too much water can be a bad thing!

ONLY YOU CAN PREVENT EROSION!

By reducing the amount of water that flows from your property and ensuring that it is absorbed into the ground instead of flowing into storm drains, you will play an important role in reducing flash floods downstream which cause a substantial amount of erosion.

Planting native grasses in exposed areas helps to retain water and slow erosion.

Also, when you are hiking or biking--please stick to designated trails and do your best to tread lightly. Challenge: Reducing the amount of imermeable surface on your property by installing bricks, gravel, or pavers, in place of blacktop or concrete is a great way to reduce runoff--just a 10 foot X 10 foot area in a one inch rain can produce over 60 gallons of water! Keep that in the ground and out of the storm drains. For More Information: http://ga.water.usgs.gov/edu/urbansed.html

http://www.epa.gov/weatherchannel/stormwater.html

The 90-Day Plan: DAY 52

2009-08-12T05:53:00.000-07:00

DAY 52 MULCH IT! The summer heat adds stress to trees, bushes, and other plants by speeding up transpiration (or the evaporation of water from parts of the plant). SPREAD A LAYER OF MULCH around all plants outdoors to help minimize water loss. Using a two-three inch layer of mulch around plants is also a natural way to keep weeds under control. Challenge: Composting organic materials such as yard clippings and kitchen waste prevents hundreds of pounds sent to the landfill every year and saves water if you use this instead of the garbage disposal. Design a plan to build a compost bin at home. For More Information: http://www.nrcs.usda.gov/FEATURE/backyard/mulching.html http://www.ecy.wa.gov/programs/swfa/kidsPage/compost.html

The 90-Day Plan: DAY 51

2009-08-11T05:21:00.000-07:00

DAY 51

CUT THE CHEMICALS

Encourage your family, friends, neighbors and anyone else you know to REDUCE THEIR USE OF LANDSCAPE PESTICIDES, HERBICIDES, & FERTILIZERS, especially fertilizers containing phosphorus.

You can tell if it is phosphorus free by reading the label. NPK--the Nitrogen content is the first number, Phosphorus is the second, and (K) potassium is listed third. The over-use and runoff of these products leads to harmful algae blooms which causes ‘dead zones’ and poisons aquaculture.

Instead, use Native Plants which are resistant to pests and require less water. use mulch or compost for fertilizer, and try some safer solutions for lawn and garden care.

Challenge: Fertilized plants require more water--test your soil before you use fertilizer. You can get a soil test kit at most hardware stores & it's easy to use (it will save you money on fertilizer costs too)!

For More Information:

http://www.govlink.org/hazwaste/house/yard/lawn/chemicals.html

http://www.beyondpesticides.org/

The 90-Day Plan: DAY 50

2009-08-10T11:01:00.000-07:00

DAY 50

WATER IN THE AM & PM

It is estimated that 30-50% of outdoor watering is wasted due to watering at the wrong times; save water and money by WATERING in the MORNING or in the EVENING.

About half of the drinking water in the Midwest comes from groundwater; by watering during cooler times, you reduce evaporation and increase the chances of water actually seeping down to help replenish groundwater.

Also, make sure you don’t water the sidewalk or driveway.

Challenge: Get a rain gauge or use an empty can to determine how much you need to water. You can also poke the ground or step on the grass, if it's soft or springs back you don't need to water.

For More Information:

http://www.epa.gov/watersense/water/simple.htm

http://www.greywater.com/

The 90-Day Plan: DAY 49

2009-08-09T11:48:00.000-07:00

DAY 49

GROW DON'T MOW

Our yards can get a lot of use if you MAKE YOUR YARD WORK FOR YOU.

During WWII backyard gardens grew the same amount of produce commercial agriculture did. What types of fruits and vegetables can be grown in your area?

Start a few tomato plants or go gung ho and grow a vegetable garden. Ask a few friends to come together on a garden or if you live in an apartment or dorm, inquire about starting something where you live.

Challenge: Make a Freedom Lawn! Estimate how much water, time, and money you spend on landscaping. Is it possible to put that money to better use?

Extra Challenge: Purchase a manual push mower to completely cut lawn care costs. Check some out here: http://greengardentools.com/

For More Information:

http://www.livinghistoryfarm.org/farminginthe40s/crops_02.html

www.ncrs.usda.gov/Feature/backyard

The 90-Day Plan: DAY 48

2009-08-08T11:26:00.000-07:00

DAY 48

SHARE YOUR YARD

Let’s go back outside to investigate what lives there.

Turn over rocks, look in trees and shrubs to see what birds and animals live in your yard.

Take a close look at what lives there and determine if your yard could serve as a sanctuary. Backyard sanctuaries promote biodiversity, a healthy environment, and a peaceful atmosphere.

You attract what you feed. In other words, if you don't put out water, bird seed, or have native plants--don't be surprised if you don't see much around.

Challenge: Some species of bats can eat 1,000 mosquitos in an hour! Install a bat house in your backyard, use this link to find one online: http://www.jfnew.com/

For More Information:

http://www.nwf.org/backyard/

http://www.audubon.org/

The 90-Day Plan: DAY 47

2009-08-07T08:37:00.000-07:00

DAY 47

CLEAR THE AIR

Although it may not seem like it, air inside your home is usually dirtier than air outside.

CLEAR THE AIR with a plant or two for your home, office, and/or classroom. Caring for a plant inside can teach you the basics before planting outside. Use this link for a few ideas: http://www.organicbouquet.com/

Studies show that indoor plants remove toxins, promote a healthy mind, and are aesthetically pleasing.

Challenge: Next time you buy flowers for someone, give them something that isn't dead--in other words, a gift that lasts. Get a live Christmas tree and plant it in the spring too!

For More Information:

http://www.coopext.colostate.edu/4DMG/Plants/clean.htm

The 90-Day Plan: DAY 46

2009-08-06T12:12:00.000-07:00

DAY 46

BUY LESS, SAVE MORE

It seems as if a lot of products these days just don't last. Why is that? My dad has a camping backpack & sleeping bag he still uses from the 70's--I'm lucky to find one that lasts a season or two.

Choosing products that promote QUALITY OVER QUANTITY is a core approach to conservation. The idea is to buy and use something that lasts because it ultimately saves money and precious resources.

Challenge: Send us a review of products that show obvious signs of Planned obsolescence and/or Designed obsolescence

For More Information:

www.patagonia.com

www.betruetoblue.com

The 90-Day Plan: DAY 45

2009-08-05T10:09:00.000-07:00

DAY 45

GO PAPERLESS

Americans tend use 1-3 pounds of paper everyday. GO PAPERLESS to save trees and ease clutter--trees minimize erosion, clean the air, and promote biodiversity.

The paper production process smells really bad and releases some pretty nasty pollutants, including sulphur dioxide--the leading cause of acid rain.

Most banks and other companies allow for secure, convenient account access and provide paperless statements, make the switch today.

Another way to save paper is to widen document margins and print double-sided.

How many phonebooks are hiding in your home? How often do you really use them--call the phone company and ask them to stop delivering phonebooks--it's faster to go online anyway!

Challenge: Cut junk mail today—call 1-888-5 OPT OUT.

For More Information:

http://www.wikihow.com/Go-Paperless

http://www.obviously.com/junkmail/

The 90-Day Plan: DAY 44

2009-08-04T09:54:00.000-07:00

DAY 44

CHANGE THE BULBS

On average, a highly-used conventional incandescent bulb will cost you $7/yr--changing to a COMPACT FLORESCENT LIGHT bulb (CFLs) will cost about $1.50/yr!

Please BEGIN USING CFLs in place of conventional ones. By making the switch to CFL’s you are installing a bulb that will last ten-times longer and use 75% less energy than conventional bulbs.

Although CFL’s are a great way to save energy, make sure that you dispose of them as you would other HHW.

Challenge: CHANGE 5 bulbs in your home--most power companies will actually trade old bulbs for CFL's (for free)--call today!

For More Information:

http://www.energystar.gov/index.cfm?c=cfls.pr_cfls

The 90-Day Plan: DAY 43

2009-08-03T09:40:00.000-07:00

DAY 43

KEEP A LID ON IT!

Remember, saving energy saves water AND MONEY$$$

To maximize heat when cooking food on the stove, KEEP a LID on IT! By covering dishes on the stove as you prepare food, cooking time will be reduced and you can reduce energy by 2/3.

Also, please do not pour grease down the drain--it can clog your pipes and gum-up equipment at water treatment plants.

Challenge: It may not sound like much fun, but you can save energy by cleaning the burners on your stovetop too.

For More Information:

http://www.lowcarboneconomy.com/community_content/_tips_did_you_know/677

The 90-Day Plan: DAY 42

2009-08-02T09:26:00.000-07:00

DAY 42

RE-THINK the REFRIDGE

Nothing has changed the way we eat more than the refrigerator. RE-THINKING the way we use the REFRIGE can cut energy costs on one of the kitchen’s most costly appliances.

Here are a few things you can do to make your fridge more efficient: let hot dishes cool before putting them away, know what you need before you open the door, and keep it full.

Challenge: If your refrigerator was purchased before 2001, technology and efficiency has greatly improved--consider buying energy star and use this link to calculate how much your old fridge is costing you: http://www.energystar.gov/index.cfm?c=refrig.pr_refrigerators

For More Information:

http://www1.eere.energy.gov/consumer/tips/refrigerators.htm

The 90-Day Plan: DAY 41

2009-08-01T09:11:00.000-07:00

DAY 41

CUT THE BULL

While we are still in the kitchen, PLAN a NO-BULL MEAL. An appetizing figure suggests that Concentrated Animal Feeding Operations, CAFOs, located in the US produce three times the amount of sewage as American citizens. It is estimated that 60-pounds of animal waste are generated for every one pound of beef produced--most of this ends up as runoff in our waterways because it is seldom treated or processed.

Challenge: It is largely known that the best way to reduce your impact on the environment is to reduce your consumption of meat.

Without sacrificing too much you can support companies like these who are taking measures to reduce 'emissions' from their livestock:

http://stonyfield.com/

http://www.cowpots.com/

For More Information:

http://www.pewtrusts.org/our_work_report_detail.aspx?id=30009

READ-America’s Environmental Report Card: Are We Making the Grade. By: Harvey Blatt

The 90-Day Plan: DAY 40

2009-07-31T09:01:00.000-07:00

DAY 40

BUY FAIR TRADE PRODUCTS

Because there can be a high cost to low prices.

FAIR TRADE means that the product has been certified to ensure it was produced in a manner to keep environmental, social, and consumer standards high.

BUY FAIR TRADE certified products--coffee is one of the most common products. I

Challenge: What began the Fair Trade Movement? Why is important to know the origin of products you purchase?

For More Information:

www.fairtradersource.org

http://www.transfairusa.org/

http://www.fairtrade.net/

The 90-Day Plan: DAY 39

2009-07-30T07:45:00.000-07:00

DAY 39

GIVE ORGANIC FOODS a GO!

It is amazing how much effort goes into transporting food--have you considered what goes into food production?

Our water, especially in the Mississippi is heavily-laden with fertilizers, pesticides, and herbicides. Buying organic ensures that food is grown pesticide & herbicide free and with natural fertilizers.

Some organic foods can cost more--use this list to know what to buy if you're on a budget to reduce consumption of herbicides & pesticides: http://foodnews.org/

Pesticides & herbicides harm aqua-culture, they're hazardous to our health, and fertilizers have created a huge dead zone in the Gulf of Mexico.

Challenge: Research Atrazine and why this powerful herbicide is banned in most countries--except for the US.

For More Information:

http://www.usda.gov/wps/portal/!ut/p/_s.7_0_A/7_0_1OB?navtype=SU&navid=EDUCATION_OUTREACH

The 90-Day Plan: DAY 38

2009-07-29T09:29:00.000-07:00

DAY 38

BUY LOCAL

Support your community and BUY LOCAL. Most areas have a weekly farmers market--when is yours?

While we’re at it, buy American; our environmental standards are a lot higher than most other countries and right now, we need to keep as much revenue as possible at home.

Check out what these guys are doing: http://www.sandiegoroots.org/

See how far your food travels: http://www.foodroutes.org/

Challenge: Where is the closest farmer’s market? Have you considered joining a community supported agriculture co-op? A healthy diet supports a healthy environment--it can also support your local economy...

For More Information:

http://www.leopold.iastate.edu/pubs/staff/files/food_travel072103.pdf

2009-07-28T16:31:00.000-07:00

DAY 37

BUY PRODUCE IN-SEASON

Most food travels thousands of miles before reaching your plate. Slash emissions by making sure the produce you buy is in-season--this is good for the local farmers too!

Challenge: Most produce stickers list the country of origin; calculate the total distance all of the your produce traveled in order to reach your home.

For More Information:

http://www.sustainabletable.org/shop/eatseasonal/

http://www.fruitsandveggiesmatter.gov/benefits/index.html#

The 90-Day Plan: DAY 36

2009-07-27T12:05:00.001-07:00

DAY 36

BUY FISH

Scientists estimate that if current fishing practices continue, commercial fishery stocks will collapse around 2040!

This is largely due to bycatch. Bycatch is the unintended landing of a non-target species. In short it means that for every 4 fish caught, 1 is discarded as waste.

Choices we make as consumers influence the product we buy. It is estimated that five-billion pounds of fish are pulled from the oceans every day and 25% of this is discarded as waste.

Next time you BUY FISH, send the right message to fisherman practicing sustainable methods.

Before you buy another fish, use this link to help make informed choices: http://www.blueocean.org/seafood/seafood-guide

Look for the MSC label too: http://www.msc.org/

Challenge: Write your member of congress: http://www.house.gov/
and/or senators: http://www.senate.gov/ to advocate Marine Protected Areas and National Marine Sanctuaries: http://nmsfocean.org/

These areas are protected from fishing and ensure a healthy environment for fish to reproduce.

For More Information:

http://www.msnbc.msn.com/id/21134540/vp/24990893#24990893

The 90-Day Plan: DAY 35

2009-07-26T07:38:00.000-07:00

DAY 35

STAY OUT of HOT WATER

When you boil water on the stove, you've probably noticed that it takes awhile to heat even that small amount of water. Imagine what it takes to heat a 50-gallon+ water heater!

That's the average size of a conventional household water heater.

There are many things you can do to insulate your water heater and make it more efficient--use the following link to see what cost saving options may be best for you: http://apps1.eere.energy.gov/consumer/your_home/water_heating/index.cfm/mytopic=13030

Challenge: If it is time to replace the water heater, have you considered a ‘tankless’ or On-Demand option? How much more efficient would a ‘tankless’ heater be for your household than the conventional heater?

For More Information:

Visit the Blog at Monty's Plumbing for more green plumbing and gray water conservation tips.

http://apps1.eere.energy.gov/consumer/your_home/water_heating/index.cfm/mytopic=12820

The 90-Day Plan: DAY 34

2009-07-25T21:36:00.000-07:00

DAY 34

STAY TUNED

Keep you car(s) TUNED-UP. Properly maintaining vehicle will increase overall efficiently and lifespan. Better mileage means fewer emissions and fewer emissions means a healthier planet.

Check your tire pressure monthly--this keeps your vehicle rolling and ensures the best MPGs.

A dirty air filter can rob your vehicle of power and efficiency--this should be changed every 10,000 miles or so.

Use the proper octane--premium gas isn't for all vehicles, make sure it's right for your vehicle.

The list goes on...

Best of all, the most effective ways to improve your vehicle's efficiency are things you can do with little or no automotive experience.

Challenge: Using the link below, if you were to properly tune-up a car, how much could you increase the fuel-economy of your vehicle(s)?

For More Information:

http://www.fueleconomy.gov/feg/maintain.shtml

The 90-Day Plan: DAY 33

2009-07-24T08:39:00.000-07:00

DAY 33

TAKE IT TO THE CAR WASH! The car wash yeah!

Over NINETY-percent of oil in our oceans comes from the land (streets, parking lots, and driveways in particular)!

USE the CAR WASH instead of washing vehicles in the driveway. Most commercial car washes process or send rinse water containing grease, oil, detergents, and other gunk to a treatment facility.

I learned a lot about the benefits of using a commercial car wash when the owners of PWS Truck Wash in Hammond, IN helped me with a roadside jeep repair (thanks guys)!

Once in the water oil, gasoline, and other hydrocarbons can sicken and kill marine life.

One quart of oil can contaminate over 1,000 gallons of water!

Challenge: If you are a doityourselfer (DIY) figure out a method to use the least amount of water and detergent and a way to keep the water from flowing into the storm drain.

For More Information:

http://www.roadandtravel.com/carcare/wintercarwash.htm

The 90-Day Plan: DAY 32

2009-07-23T07:17:00.001-07:00

DAY 32

HANG IT ON THE LINE
The clothes dryer is a major appliance and it accounts for a sizeable percentage of your home’s energy bill.

Find a way to HANG it on the LINE today.

Besides, dryers wear-out clothes more than the washing machine, this step will also help to

Challenge: Make a list of items that would be easiest to hang on a clothesline and scout a place to have one in your yard for rest of summer.

For More Information:

http://www1.eere.energy.gov/consumer/tips/laundry.html

http://www.laundrylist.org/

The 90-Day Plan: DAY 31

2009-07-22T10:34:00.000-07:00

DAY 31

WASH WITH COLD WATER

Another way to save energy while using the washing machine is to WASH with COLD WATER. Most detergents are formulated to work with cold water (make sure your detergent is Phosphorus free--this reduces algal blooms).

Even switching the water temperature from hot to warm will cut energy use by about half.

Challenge: Conventional chlorine production creates mercury as a byproduct--prevent water contamination by only using non-chlorine bleach.

For More Information:

http://www1.eere.energy.gov/consumer/tips/laundry.html

The 90-Day Plan: DAY 30

2009-07-21T08:45:00.001-07:00

DAY 30

WAIT UNTIL YOU HAVE A FULL LOAD TO WASH DISHES & CLOTHES

Washing machines and dishwashers are great devices; just make sure to run them FULLY LOADED.

These appliances use a lot of energy and water; dishwashers use between 20-30 gallons per wash and washing machines use between 40-55 gallons.

Challenge: Hold off on running these appliances during and shortly after storms. This is because waste-water treatment plants need to process large quantities of water during storms and this is a way to ease the burden and prevent untreated discharges.

For More Information:

http://www.epa.gov/watersense/index.htm
http://www1.eere.energy.gov/consumer/tips/laundry.html

The 90-Day Plan: DAY 29

2009-07-20T06:19:00.000-07:00

DAY 29

KNOW WHAT'S IN YOUR HOME (and ways to properly dispose of hazardous household waste)

Every year, households in America tend to generate about 100 pounds of Hazardous Household Waste (HHW).

KNOW WHAT is in YOUR HOME! HHW ranges from: paints and drain cleaners to fluorescent bulbs and used motor oil. Go through your home to investigate and tally HHW sources. By checking under sinks, in cabinets, the basement and garage you will find the majority of HHW.

Using the EPA link below, you can learn more about HHW and proper disposal methods.

Challenge: Choose three standard cleaning products that are considered HHW and find a way to replace them with a safer alternative. Example: a plunger is an alternative to harsh chemicals used to un-clog drains.

Also, I cleaned a slow kitchen drain yesterday by pouring baking soda and vinegar down the rain--followed by a kettle of boiling water (it worked much better than the drano my mom tried a few days ago)!

For More Information:

http://www.epa.gov/epawaste/conserve/materials/hhw.htm

http://www.scjohnson.com/environment/growing_1.asp

The 90-Day Plan: DAY 28

2009-07-19T11:29:00.000-07:00

DAY 28

DOWNLOAD MUSIC and other files as opposed to printing, burning CDs, DVDs, etc

With the variety of audio options on the rise, opt to DOWNLOAD music, movies, and other files instead of burning them to a disc.

CD’s, DVD’s, and their protective jewel cases are made of plastic and last I heard, it wasn’t the best thing for our planet.

Speaking of music, songs have done a lot for the water. For instance, Pete Seeger helped clean the Hudson River through, The Power of Song."

Challenge: What can we learn from Pete? How can we apply what he has done for the Hudson to the Mississippi River? Any takers? It could be a lot of fun!

For More Information:

http://www.clearwater.org/

www.allatonce.org

The 90-Day Plan: DAY 27

2009-07-18T12:28:00.000-07:00

DAY 27

CHOOSE ENERGY STAR

Power plants across the country use 136 billion gallons of freshwater everyday

Compare that to 4 billion gallons for home use.

Saving energy ultimately saves water; encourage your family to invest in ENERGY STAR appliances before their next purchase.

By 2013, thirty-six states are anticipating water shortages at the local, regional, or statewide level.

Is your state???

Challenge: Conventional energy production uses a lot of water, desalination uses a lot of energy; essentially, it takes water to make water. Research why is desalination not currently cost-effective for most parts of the world and see for yourself why water reclamation a better option.

For More Information:

www.energystar.gov

http://www.eere.energy.gov/

www.epa.gov/watersense

http://lwwd.org/

The 90-Day Plan: DAY 26

2009-07-17T12:05:00.000-07:00

DAY 26

IDENTIFY and REPAIR LEAKS

Prevent Your Household From Losing Money

It might not seem like a big problem but small leaks in your home can really add up...

Here's how much you could be losing with average leaks:

20 gallons per day 1 toilet

1faucet 50 gallons per day

20 GALLONS X 30 DAYS = a lot of stolen water

Prevent Your Household From Losing Money

—don’t forget to check for leaks in your basement and outside-

Challenge: Municipalities that provide water lose, on average, 10-20% of water to leaks in the system. Call your water district and ask, how much water they are losing to leakage? Are they doing anything to perform infrastructure repair?

For More Information:

www.awwa.org

The 90-Day Plan: DAY 25

2009-07-16T07:29:00.000-07:00

DAY 25

CHECK the BILLS

It’s one of the best ways to assess your energy and water use.

A good way to do this is by making a spreadsheet and logging all of your utility bills every month. This will only take a few minutes and could $$$AVE you big!

This will give you a good visualization of where your $$$ is going, and as you make changes in your usage you track the impact to see how worthwhile your efforts are. They'll pay off--it all adds up!

Challenge: Is it more practical to make your current appliances more efficient or replace them with high efficiency models? Look into the cost of the appliances vs. money saved.

For More Information:

http://www.eere.energy.gov/

The 90-Day Plan: DAY 24

2009-07-15T07:53:00.000-07:00

DAY 24

TRY THE TOILET TANK TRICK

It is amazing how simple saving water can be.

For instance try the toilet tank trick find a plastic bottle to reuse (a ½ gallon jug works well) fill it with sand, pebbles, or pennies, cap it and place it in the toilet tank. This works by displacing, and saving, the volume of water with a solid object.

Note: It is not recommended that you use a brick because it can break down and clog the fixture--if you do use a brick, place it in a Ziplock Bag.

Challenge: Figure out what type of wastewater treatment service does your home use?

What level is effluent treated and where does it go after processing?

Have you considered a dual-flush or high efficiency toilet?

For More Information:

http://www.wikihow.com/Convert-Any-Toilet-to-a-Low-Flush-Toilet

The 90-Day Plan: DAY 23

2009-07-14T12:36:00.001-07:00

DAY 23

HAVE A HERO

These days, it's more than ever to have some motivation.

My college degree is signed by Governor Arnold Schwarzenegger, but your hero doesn’t necessarily have to be a Superhero.

Heroes come in all shapes and sizes; it is important to admire someone for taking a stand and making a difference in our world.

Challenge: Who looks up to you? Do something extraordinary to show them your true colors.

For More Information:

Nothing tells the story of adventure more than, Life on the Mississippi River by: Mark Twain. How did Twain get his name?

The 90-Day Plan: DAY 22

2009-07-13T09:22:00.000-07:00

DAY 22

PICK-UP AFTER YOUR PET… to keep the water clean

Pet waste contains harmful bacteria, including E-coli.

This type of runoff contributes to the build-up of nutrients in the water

Additionally it can decrease oxygen levels ultimately leading to algae blooms and fish kills.

Challenge:
If you or someone you know is considering a new pet encourage them to adopt from a shelter instead of a breeder, and especially not a ‘puppy mill.’

For More Information:

http://www.muttmitt.com/

http://www.hsus.org/pets/pet_adoption_information/

The 90-Day Plan: DAY 21

2009-07-12T10:18:00.001-07:00

DAY 21

USE IT OR LOSE IT

..once it’s gone, it’s gone..

Seldom does development reverse itself.

Even In Today’s Economic Climate, Land Values Are On The Rise

so

BY patronizing your parks, forests, and preserves you are helping to ensure their future.

Challenge:

Open lands and forests are definitely important for our planet’s health; visit a local wetland to see for yourself what they do for our water. Use the link below to find a place to visit...

For More Information: www.recreation.gov

THE 90-Day Plan: DAY 20

2009-07-11T09:46:00.000-07:00

DAY 20

WASTE NOT→ WANT NOT

If you don’t need it, don’t buy it.

Living ‘sustainably’ = providing for current needs without jeopardizing future resources..

Interaction is a core concept of ecology; it is crucial that we thoughtfully manage our resources and Interact in a way that builds positive relationships.

Challenge: They say possession is 90% ownership. In kindergarden we learned to share--what if I told you that sharing is an ecological act? Would you do it more often???

Read "A Sand County Almanac" by Aldo Leopold.

For More Information:

http://www.aldoleopold.org/

The 90-Day Plan: DAY 19

2009-07-10T08:14:00.000-07:00

DAY 19

BUY FOR QUALITY

Choosing products that promote QUALITY OVER QUANTITY is a core approach to conservation. The idea is to buy and use something that lasts because it ultimately saves money and precious resources.

Challenge: Consider the durable items you have (it could be a sturdy backpack, pair of jeans, a bike, or anything else). How much money do you think not having to replace them has saved you? Watch "The Story of Stuff": http://www.storyofstuff.com/

For More Information:

www.betruetoblue.com

The 90-Day Plan: DAY 18

2009-07-09T05:27:00.000-07:00

DAY 18

INVEST WISELY

Our economy is not in the best shape; now that you have switched daily purchases, consider a few sustainable longer-term investments.

SUSTAINABILITY means providing for our current needs without jeopardizing our future needs...

Challenge: Has misuse of our natural resources adversely impacted our economy? Support one or two sustainable industries with your investment.

For More Information:

http://aceee.org/Consumer/index.htm

www.repoweramerica.org

The 90-Day Plan: DAY 17

2009-07-08T08:41:00.000-07:00

DAY 17

BUY BACK THE PLANET

Purchasing a product grants the company that made it your approval. MONEY TALKS so LET it SPEAK for the PLANET.

If the top 100 companies reduced their carbon-dioxide emissions by 5%, it would be the equivalent of taking twenty-five million cars off the road.

Consumer spending creates 70% of our economy--IT ALL ADDS UP!

Challenge: Using www.goodguide.com figure out 3 products you can swap out for a better alternative.

For More Information:

http://www.climatecounts.org/

The 90-Day Plan: DAY 16

2009-07-07T08:36:00.000-07:00

DAY 16

CHECK YOUR THREADS

Have you ever considered what it takes to make a t-shirt or a pair of jeans? Figure out a way to start wearing your commitment to conservation ON YOUR SLEVE.

The next time you purchase clothing, try to buy organic cotton or make a purchase from a second-hand store. The pesticides and herbicides used to grow cotton are especially gnarley because they are not regulated the same way as pesticides and herbicides used on food crops! With that said, it still impacts our drinking water...

Challenge: What is domoic acid, how does it impact marine life, and what does that have to do with fertilizer application in agriculture? OR What is cyanobacteria and how can it impact your health?

For More Information:

http://www.patagonia.com/web/us/patagonia.go?assetid=2077

http://www.alternativeapparel.com/

The 90-Day Plan: DAY 15

2009-07-06T08:39:00.000-07:00

DAY 15

DO SOMETHING OUTSIDE IN PLACE of ONE HOUR of TV, VIDEO GAME, and/or WEB TIME!

As a reminder: 75% of electricity in the US is from fossil fuels, the ocean naturally absorbs carbon dioxide but in excess, carbonic acid forms and is partly responsible for the degradation of coral reefs, and emissions from coal burning power plants are a prime source of mercury in our waters.

With that said, reduce your electric use and have some fun in the sun.

Challenge: During the summer, storms can travel quickly and lightning can strike even if the storm is far in the distance. Using the bottom link, inform yourself and your friends about storm safety.

For More Information:

http://www.nrdc.org/health/effects/mercury/sources.asp
http://www.lightningsafety.noaa.gov/kids.htm

The 90-Day Plan: DAY 14

2009-07-05T08:58:00.001-07:00

DAY 14

CUT THE JUNK and SODA ….For today,.

Besides the “obvious” benefits to avoiding junk food and soda,

…A second reason to reconsider… It usually comes in plastic packaging (most common form of marine debris).

A typical American’s daily diet requires close to 2,000 gallons of water to produce.

limiting your intake of junk food and soda is a simple way to reduce the amount of water used in your diet.

Challenge: Substitute honey for sugar—sugarcane plantations often replace valuable wetlands. Difficult to beat diseases and the overuse of pesticides are serious and ever-present threats to bee colonies; what would happen if bees were to go extinct?

For More Information: http://www.ebeehoney.com/

http://www.waterclaim.org/blog/2007/03/1700_gallons_a_day_to_eat.html

The 90-Day Plan: DAY 13

2009-07-04T08:52:00.000-07:00

DAY 13

AVOID FAST FOOD…….

We learned that it takes10 cal energy, for 1 cal of food

Fast food is packed with calories.

.Meaning.
It took a large amount of energy to produce it

We also learned that disposable plastic is a bad thing and most fast food is heavily packaged.

……
Further incentive: One-third of Americans are considered obese

How do you feel after eating fast food?

Challenge: Cut back on fast food. Try to cut one fast food chain from your diet. Choose an alternative restaurant, healthy fast food is possible.

For More Information:

Watch : Super Size Me

Read: Fast Food Nation

The 90-Day Plan: DAY 12

2009-07-03T07:46:00.000-07:00

DAY 12

DON’T BITE OFF MORE THAN YOU CAN CHEW

Most doctors agree that a diet low in calories is healthy for you, but did you know that a diet lower in calories is healthy for our planet?

Wasting food has environmental consequences--The typical American diet requires about 10 calories of fossil fuel to produce 1 calorie of food!

This includes production, distribution, and transportation. It all adds up!

Challenge: Write the country of origin, means of transportation, and method of preparation for all of the food you ate today?

For More Information:
Read: Diet for a Small Planet
www.michaelpollan.com

The 90-Day Plan: DAY 11

2009-07-02T08:23:00.000-07:00

DAY 11

TAKE A QUICK SHOWER…it’s one of the easiest ways to save water

showers flow around 2 to 3.5 Gallons Per Minute

..SO…

.....just one shower can use at least 20-40 gallons of water.....

Reducing your shower time by one or two minutes can save hundreds of gallons of water every month. Turning off the water when you later is an easy way to save too.

Showers tend to use less water than baths; if you take a bath, place the stopper in first and let the water heat as it fills

Remember to SHUT-OFF water when you are brushing your teeth and washing-up

Challenge:

If you switched to an efficient showerhead, how long would it take for the savings to pay for itself?

For More Information:

http://www.epa.gov/watersense/index.htm

The 90-Day Plan: DAY 10

2009-07-01T07:27:00.000-07:00

DAY 10

SAVING WATER=SAVING ENERGY

Just as Phantom Loads increase energy costs, wasting water also adds up.

Saving water saves energy, saving energy also saves water—funny how that works. Just as the demand for water spikes in the summer, the demand energy also tends to peak in the summer. SPREAD THE WORD about why water and energy conservation is important for a sustainable future.

The average American uses more than 100 gallons of water every day. Remember to SHUT-OFF water when you are brushing your teeth and washing-up.

DId you know over 20% of electricity in California is used to transport water?

Challenge: What is your source(s) of water, how is it purified, and how far must it travel to your tap?
America has about 5% of the world’s population, yet we emit about 30% of the world’s greenhouse gasses; list two myths and two realities of climate change.

For More Information:

http://www.epa.gov/watersense/index.htm
http://www.epa.gov/watersense/water/benefits.htm
http://www.pewclimate.org/

The 90-Day Plan: DAY 9

2009-06-30T09:13:00.000-07:00

DAY 9

GET SERIOUS ABOUT INVASIVE SPECIES!

Eighty-percent of the biomass (life) in the Mississippi River is from invasive species, particularly Asian Carp.

An invasive species is a plant or animal non-native to the area that takes over. Invasive species, both plants & animals, can ruin biodiversity and disrupt the natural balance.

Challenge:

Be The Solution and learn the difference between natives, non-natives, and invasives. Most outdoor stores, parks, forest preserves, and state parks can lead you to correct information.

What are common ways invasives species are introduced in your area? What can you do to minimize further damage from invasives?

For More Information:

The National Number to report invasive species: (877) 786-7267
http://www.sheddaquarium.org/greatlakes/invasivespecies.html
http://www.invasivespeciesinfo.gov/

The 90-Day Plan: DAY 8

2009-06-29T07:37:00.000-07:00

DAY 8

As you get to know the world around you,

LEAVE NOTHING but FOOTPRINTS and TAKE NOTHING but PICTURES.

Always Be Aware » Try to leave an area the same or better than how you found it.

You’ve made it this far, take it one step further aim to produce ZERO WASTE.
→ http://www.zerowaste.org/

Challenge: Create a 100% recyclable, and compostable grocery list

For More Information:

http://www.lnt.org/programs/index.php
http://www.illinoisbiz.biz/dceo/Bureaus/Energy_Recycling/Education/ISTEP_Zero_Waste_Schools.htm

The 90-Day Plan: DAY 7

2009-06-28T09:22:00.000-07:00

DAY 7

UNDERSTAND YOUR LOCAL ECOSYSTEM

What are the current issues within the area?
Does it affect you in any significant ways?

Consider, in what way…. you fit in it
EVERY community has a unique ecosystem and it’s own natural areas

Challenge: Rank the ten most endangered species in your area/region .
What is a threat to them? What can be done to increase their odds of survival?
Then…….. Spread the word

WHAT YOU DON'T KNOW CAN HURT YOU!

For More Information:
www.dnr.state.il.us
http://www.epa.gov/kids/index.htm

The 90-Day Plan: DAY 6

2009-06-27T07:16:00.000-07:00

DAY 6

CHANGE YOUR MODE of TRANSPORTATION →→→ to your next destination.

How many places that you frequent can you walk, skate, or bike to instead of driving?

Make this change at least once a week, including going to visit friends.

KEEP in MIND: cutting just one trip per day from your drive lowers emissions, and saves you money on fuel.
BONUS: It also reduces the need for additional off-shore drilling!

Challenge: What is the carbon dioxide Parts Per Million (PPM) threshold for coral reefs?

How many miles is your commute? List 3 ways you can commute without riding alone.

For More Information:

www.muirskate.com

www.surfrider.org

www.oceana.org

The 90-Day Plan: DAY 5

2009-06-26T07:41:00.000-07:00

DAY 5
UNPLUG… Phantom Loads (anything not in use) can account for 10-20-even 30% of a household’s energy use.

Over 75% of U.S. energy production comes from burning fossil fuels which produce C02 that is naturally absorbed by the ocean..

BUT excessive amounts cause ph levels to drop..leading to the destruction of coral reefs and shellfish

Save energy & amp; money : unplug chargers, appliances, and other electrical devices
- using a power strip is a convenient way to do this-
Also, for good measure, turn off lights when you leave the room.

Challenge:
What is calcium carbonate?
What do coral reefs and shellfish have in common?

For More Information:
http://www.loseyourexcuse.gov/index.html
http://www.smarthomeusa.com/ShopByManufacturer/Bits-Ltd./Item/LCG5/

The 90-Day Plan: DAY 4

2009-06-25T07:30:00.000-07:00

DAY 4
Please PASS on PLASTICS (most common form of marine pollution)
the majority of plastic waste comes in the form of disposable plastic bottles and bags

Even if you dispose of a plastic container in the recycle bin, chances are, it will end up in a landfill, or worse…when it comes down to it, LESS THAN 4% OF PLASTICS ARE RECYCLED.

WHY? Lack of DEMAND and generally, it is less expensive to use virgin plastic as opposed to recycled plastic. Generational loss is another factor--that means each time plastic is reprocessed it breaks down whereas glass or metal can be recycled almost indefinitely.

Be the solution to plastic pollution: Stop using disposable PLASTIC BOTTLES ► www.ecousable.com

Challenge: A Plastic Island???
Look up the Central Pacific Gyre. what can you do today to ensure that it does not expand?

Take the Plastics Pledge: http://actionnetwork.org/campaign/rap_pledge

Count how many disposable plastic products you use today! It all adds up.

For More Information:
www.algalita.org

,

The 90-Day Plan: DAY 3

2009-06-24T07:18:00.000-07:00

DAY 3

REDUCE, REUSE, and then RECYCLE.

Order here matters…that is…. for conservation efforts to be most effective

Although recycling is better than throwing something away, the process still requires a great deal of energy to transport and sort materials.

therefore REDUCING is the key principle

First: Reduce the amount of products you use Second: use them again recycle third

It is estimated that landfills in ILLINOIS only have
10 years worth of space left : What’s your state’s number?

Challenge: how far away is your recycling center and landfill? What additional recycling services does your municipality offer?
can you obtain a large container instead of a small bin and make an attempt to recycle more items than you throw away?

For More Information:
http://www.nrdc.org/thisgreenlife/0802.asp
http://www.thinkgreen.com/recycling

The 90-Day Plan: DAY 2

2009-06-23T07:03:00.000-07:00

The 90-Day Plan: DAY 2

2009-06-23T07:01:00.000-07:00

DAY 2
Take a stand. DON’T LITTER.
It’s the most basic act of responsibility.
≈≈

Unfortunately many people, still, improperly dispose of garbage.
Over 80% of trash found in the oceans comes from land.

next time, don’t just walk by litter,
set the example by picking it up and disposing of it properly.

Challenge:
Did you know that on average, Americans throw almost 5 pounds of trash away every day? Weigh the amount of waste you produce today and determine if you trash more than you recycle.

For More Information:
www.istep.org
http://www.pickup3.org/Home.html

LAUNCH @ Shedd Aquarium

2009-06-23T06:46:00.000-07:00

I can't think of a better day or a better place to kick-off The 90-Day Plan. The weather in Chicago yesterday is about as good as it gets around here. The hospitality and welcome I received from the staff at Shedd Aquarium was a warm as the weather.

I would like to thank Todd Main from Governor Quinn's office for coming in support of The 90-Day Plan and It's Our River Day.

The planned swim/paddle in Lake Michigan had to be canceled because the water was contaminated with fecal coliform, E-coli, and other contaminants from stormwater because of the weekend rains. This must be a reminder of the work we have ahead.

Other than that and a slight interruption by the notorious Lincoln Park Pirates (tow company), the day went very well. It is always great to spend time in Chicago, even if it is extra time tracking down your vehicle.

The 90-Day Plan: DAY 1

2009-06-22T04:21:00.000-07:00

The 90-Day Plan: DAY 1

2009-06-22T04:19:00.001-07:00

DAY 1

DIVE IN!

The best way to become familiar with the water?

Swimming is great exercise, and experiencing the water builds appreciation for it.

1 in 3 Americans don’t know how to swim

already know how to swim ?
.. do you have a friend or family member you can teach?
....or make it a goal to improve on your ability.

Challenge:
are there any water sports you would like to try? make an attempt
to try a new water activity before summer is over.

For More Information:
http://swimfoundation.org

The 90 Day Plan

2009-06-11T08:29:00.000-07:00

As part of Illinois Governor Pat Quinn's It's Our River Day Celebration , Kristian Gustavson's organization Below the Surface is launching THE 90-DAY PLAN: 90 Ways in 90 Days to Clean and Conserve Water . Upstream actions are leading to serious impacts downstream. The connection is clear: problems on our coasts do not start there; in order to address water quality concerns in our oceans, we must introduce solutions upstream.

Beginning on June 22 nd 2009 and running to It's Our River Day on September 19 th 2009 Below the Surface will also host an interactive version of the program on its website www.belowthesurface.org with one tip to clean and/or conserve water per day for ninety-days.

The Mississippi is the most polluted river in the United States and nonpoint pollution is largely to blame. Collective runoff from non-specific sources, ranging from city streets to farm fields, combines to form nonpoint pollution. Consequently, the Mississippi River delivers more nonpoint pollution into the ocean than any other source in the US.

The 90-Day Plan serves as a solution to non-point pollution in the Mississippi River and Gulf of Mexico by focusing on the regenerative ability of a river's constant flow. If we can allow the Mississippi and other rivers within its watershed to run their course, while cleaning up our act for three months—we could see conditions improve as the rivers replenish themselves. The Plan is based on the three-month retention time (duration of flow from source-to-sea) of the Mississippi River. By using the Plan as a model, this program can be applied to improving water quality in any river or watershed in the US and beyond. All we need to try are 90 ways for 90 days!

Illinois Governor Pat Quinn, Kristian Gustavson, Below The Surface and The 90 Day Plan